झमक घिमिरे के इलाज

&=-emds l3ld/] k|f1;ef ;b:odf k_

;flxTosf/ emds l3ld/]s] Onfh vr{s] n]n ;/sf/åf/f % nfv ?k}of  b]nu]n cl5 . l3ld/]s] lstfa hLjg sfF8f ls km"n s] lxGbL ;+:s/0f ;fj{hlgs sfo{qmdd] k|wfgdGqL s]kL zdf{ cf]nL l3ld/]s] pkrf/ vr{s] n]n % nfv b]nu]n hfgsf/L s/f]g] 5nly . ;fy] l3ld/]s] g]kfn k|1f k|lti7fgs] k|f1;ef ;b:od] ;]xf] dgf]lgt sPn u]n k|wfgdGqL cf]nL hfgsf/L b]g] 5nly . wgs'6fd] hgdn,  l3ld/]s], hLjg sfF8f ls km"n,s] n]n @)^* ;fnd]  dbg k'/:sf/ ;]xf] b]nu]n 5n . dlit:s /f]u;F kLl8t l3ld/], kfo/s tLg6f cfË'/s] ;xf/f;F hLjg sfF8fsL k"mn nLvg] 5ly . cf]lx lstfas] ;flxTosf/ l3ld/]s] hLjgs] kL8f cf ;+3if{s syf ;d]6n u]n cl5 .